Race to Rio begins

0 September 14, 2015

Photo: Students and staff members run around the indoor track in the Wellness Center. For the Race to Rio event students, faculty and staff are encouraged to run the distance between Oklahoma and Rio de Janerio. Photo by Ryan Naeve, The Vista. Betwee ...


UCO Deemed Certified Healthy Campus

January 28, 2015

For the fifth consecutive year, the University of Central Oklahoma was deemed a Certified Healthy Campus and also received the Certified Healthy Business Award for the first time. The Certified Healthy Campus Program began in 2011 in order to recogni ...


15 Tips for a College Freshman

August 19, 2014

Welcome to college. Here you could spend the best or worst four (fingers crossed) years yet. It is a wonderful time where you get to become your own person, the person you will be for the rest of your life. College is all about choices. You can choos ...


Sochi Challenge

0 January 23, 2014

In honor of the winter Olympics and to support Team USA, the Wellness Center is hosting the “Sochi Challenge,” where students, faculty and staff can collectively log their hours to try to reach the goal of 6,333 miles. Miles may be logged by walking, ...


UCO Students Start Bass Fishing Club

0 October 2, 2013

The University of Central Oklahoma has a new bass fishing club. The Coordinator for Recreational Programs at UCO Alex Allen is the club’s sponsor. “We found a lot of students who really enjoyed the sport of fishing,” he said. Even t ...