Tag: wellness center

Nutrition Habits Are Good for Health

Nutrition Habits Are Good for Health

NewsJessi Sanchez- March 6, 2017

Joseph Shepard said his passion for nutrition and exercise stems from seeing those around him experience poor health. Read More

Race to Rio begins

Race to Rio begins

SportsSkyler Baldwin- September 14, 2015

Photo: Students and staff members run around the indoor track in the Wellness Center. For the Race to Rio event students, faculty and staff are encouraged to run the distance ... Read More

Fight breaks out after intramural championship game

NewsUCentral- March 11, 2015

EDMOND, Ok-     Tuesday night at around 11:15 p.m. both UCO Police and Edmond PD responded to a fight at the Wellness Center. According to statement released by the ... Read More

UCO Deemed Certified Healthy Campus

UCO Deemed Certified Healthy Campus

NewsUCentral- January 28, 2015

For the fifth consecutive year, the University of Central Oklahoma was deemed a Certified Healthy Campus and also received the Certified Healthy Business Award for the first time. The Certified ... Read More

15 Tips for a College Freshman

15 Tips for a College Freshman

Around the WebUCentral- August 19, 2014

Welcome to college. Here you could spend the best or worst four (fingers crossed) years yet. It is a wonderful time where you get to become your own person, the ... Read More

Sochi Challenge

Sochi Challenge

NewsRachel Brocklehurst- January 23, 2014

In honor of the winter Olympics and to support Team USA, the Wellness Center is hosting the “Sochi Challenge,” where students, faculty and staff can collectively log their hours to ... Read More

UCO Students Start Bass Fishing Club

UCO Students Start Bass Fishing Club

NewsOlanrewaju Suleiman- October 2, 2013

The University of Central Oklahoma has a new bass fishing club. The Coordinator for Recreational Programs at UCO Alex Allen is the club's sponsor. "We found a lot of students ... Read More

Do College Students Gain 15 Pounds Their Freshman Year?

Do College Students Gain 15 Pounds Their Freshman Year?

NewsOlanrewaju Suleiman- August 21, 2013

Every college student has heard of the freshman 15. For those who might not know, the freshman 15 is the alleged weight gain that happens during the first year of ... Read More